The transition to college can bring unique challenges as students adjust to a more independent and less structured environment. As a college professor who has supported hundreds of students, I understand the key factors that contribute to success. My coaching focuses on empowering college students to navigate campus life while building essential executive function and life skills. Support includes accessing the right school resources, prioritizing daily tasks, managing distractions, and building skills to overcome procrastination. I also welcome discussions with family and/or support networks.
* I provide coaching support to college and university students in Canada and the U.S.*
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What You'll Gain
Accessing School Resources
Learn how to effectively utilize available academic and mental health resources on campus.
Prioritizing Daily Tasks
Develop skills to prioritize assignments and manage your time effectively.
Managing Distractions
Identify common distractions and create strategies to minimize their impact on your studies.
Overcoming Procrastination
Build practical techniques to tackle procrastination and stay on track with your work.
Balancing Academic and Personal Life
Find ways to balance coursework, social activities, and self-care for overall well-being.
Enhancing Study Skills
Discover effective study methods that cater to your learning style and maximize retention.
Navigating Relationships
Improve communication skills and manage relationships with peers, professors, and family.
Building Resilience
Cultivate resilience to bounce back from setbacks and maintain motivation throughout your college journey.