Group Coaching
Group coaching for ADHD offers a supportive environment where you can connect with others facing similar challenges. As a college professor and community builder with over 15 years of group facilitation experience, I thrive on creating beautiful, collaborative spaces that encourage open dialogue and connection. In these sessions, participants share experiences and strategies while receiving guidance to enhance executive function skills, manage distractions, and improve self-regulation. The collaborative nature of group coaching fosters accountability and motivation, making it easier to develop practical tools for navigating daily life. Together, we set goals, celebrate progress, and build a strong community that encourages connection, personal growth and resilience.
What You'll Gain
Supportive Environment
Engage with peers who understand your challenges and share similar experiences.
Shared Strategies
Exchange practical strategies and insights to overcome common obstacles.
Enhanced Executive Function Skills
Work on skills that improve organization, planning, and time management in a collaborative setting.
Improving Self-Regulation
Develop tools for emotional and behavioral self-regulation with the support of the group.
Accountability and Motivation
Benefit from the collective motivation and accountability that comes from being part of a group.
Goal Setting and Progress Celebration
Set meaningful goals together and celebrate each other’s achievements along the way.
Building Community and Resilience
Foster connections that promote personal growth and resilience in a nurturing environment.
Group Coaching Waitlist
Sign up here to be notified when the next group coaching session opens
By clicking the button, you agree to our Terms of Service
